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Follow healthy diet plan to present yourself best on Wedding day

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A Delhi-based dietitian shares a list of the best and worst foods to eat on your wedding day:

Starving should be avoided, else it will bring down the blood glucose and then you will face difficulty in dealing with stress. Empty stomach will also lead to acidity.

Take small and frequent meals the whole day.

Junk food should be avoided as it leads to indigestion problem.

Vegetable juices made of spinach or cucumber that are rich in antioxidants should be consumed.


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